Health and Fitness

This page lists kids health, fitness, yoga, zumbatomic, and crossfit classes. Listings also include programs for moms to work out with their kids present as well as gyms where kids can play while their care-givers work out or participate in health classes in the Orlando, Florida area.
Kids Orlando: Health and Fitness - Fun 4 Orlando Kids
100 Mile Club

100 Mile Club is dedicated to helping our children become healthy, happy, and child, ...

Type of Program: Competitive/Travel, Recreational
Advent Health Wellness Center

Not being at a healthy weight can make anyone unhappy, especially kids. Their self-esteem can fall w ...

Call for orientation and appts
Age: 5-17yrs
601 E Rollins St, orlando, fl, 32803
AFO Crossfit Kids

We are a fitness community that does CrossFit training along with Bootcamp classes and Olympic Weigh ...

6765 Narcoossee Rd #112, Orlando, Fl, 32822
BGR Orlando

BGR-Black girls run? Of course we do. In 2009, Black Girls RUN! was created in an effort to tackle t ...

Type of Program: Recreational
Callahan Neighborhood Center

There is plenty to do at Dover Shores! Which is open M-F from 9-9pm, Sat. 10-6pm and closed on Sunda ...

Type of Program: Recreational
101 North Parramore Avenue, Orlando, FL, 32801
Central Florida Women Runners

Run-Walk-Jog-exercise! Central Florida Women Runners is a group dedicated to women runners. The miss ...

Type of Program: Recreational
CrossFit Kids Orlando

At CrossFit Kids Orlando we practice enrichment through exercise. The human brain is wired to respon ...

Age: 4-13
511 Brookhaven Dr., Orlando, FL, 32803
Crossfit M.D.I

We are a committed and motivated health and fitness facility whose philosophy is to assist, educate ...

7101 East Colonial Drive, Orlando, Fl, 32807
Crossfit Winter Park

rossFit can be defined as “constantly varied, functional movement, performed at high intensity”. Sou ...

125 W. Fairbanks Ave., Winter Park, FL, 32789
D1 Sports Training

For decades, D1 Training has inspired, equipped, and given an edge to thousands of student-athletes ...

Age: 7+
11444 South Apopka Vineland Rd, Orlando, Fl, 32836
FCA Virtual Track Club

During this time of social distancing, we are still here to serve you. Our club is developed by Olym ...

Type of Program: Academy/Instruction, Recreational
Girls on the Run

We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which ...

Type of Program: Academy/Instruction, Recreational
2100 Lee Road, Winter Park, FL, 32789
Healthy Kids Running Series

Healthy Kids Running Series was established in 2009 to engage communities and families by providing ...

Type of Program: Recreational
Independence Fitness Orlando

From functional fitness classes to Olympic weightlifting, we offer programs to get you in great shap ...

570 n alafaya trail, Orlando, Fl, 32828
Lake Nona Run Club

Lake Nona Run Club aims to encourage, support, educate and safely guide runners to their goals. We ...

Age: 10+
METFitness Florida

METFitness is a local Central Florida company based out of Orlando that provides a unique and fun fi ...

Ninja Fit Kids

NinjaFit Gym is a complete Obstacle Course Racing & Ninja Warrior training facility, and a strength ...

Varies daily
Age: 5+
6541 N. Orange Blossom Trail, Suite 100, Orlando, Fl, 32810
Obstacle Ninja Academy

Obstacle Ninja Academy is where your dreams of becoming a ninja warrior can begin! From obstacles de ...

Open Daily
Age: 6+
5970 Lakehurst Drive, Orlando, Fl, 32819
Orlando Institute of Weight Management and Metabolic Medicine Childhood Obesity Program

We begin with a full medical evaluation of your child, including weight, body fat percentage, blood ...

422 S Alafaya Trail #24, Orlando, FL, 32828
Park Life Studio

Park Life Studio is a warm community space that offers yoga, dance and art classes. This intimate yo ...

Age: teens/tweens
2418 Helen Avenue, Orlando, Fl, 32804
Salsa Heat Dance Studio

Established in 1999, Salsa Heat Dance Studio is the largest Premier Latin dance studio in Central Fl ...

10685 East Colonial Drive, Orlando, Fl, 32817
South Orlando Crossfit Kids

We are a 5,500 square foot warehouse style building located in South Downtown Orlando near the corne ...

40 W. Illiana St, Orlando, Fl, 32806
Track Shack

We are your hometown running and walking headquarters, your one stop for the highest quality shoes a ...

Type of Program: Recreational
UFC GYM of Orlando

Designed to build a strong foundation of athletic and motivational skills that apply in and out of t ...

Classes vary see site for current schedule
Age: 6+
7649 W Colonial Dr #130, Orlando, Fl, 32818
YMCA of Central Florida

The Youth Sports program at the YMCA of Central Florida helps your child improve their technical ski ...

Type of Program: Academy/Instruction, Recreational