Health and Fitness

This page lists health, nutrition, fitness, workout, and strength programs for kids as well as programs for parents to work out with their babies and children in the Orlando, Florida area.
Kids Orlando: Health and Fitness - Fun 4 Orlando Kids
AdventHealth for Children's Pediatric Weight Management

Not being at a healthy weight can make anyone unhappy, especially kids. Their self-esteem can fall w ...

Call for orientation and appts
Age: 5-17yrs
1801 Lee Road, Suite 307, winter park, fl, 32789
B3 Bootcamp

Join B3 Kids Camp for ages 3-7yrs to get those kiddoes moving! We are a family oriented gym that bel ...

Age: 3+
5607 S Orange Ave, Orlando, Fl, 32809
Blue Swan Boulders Rock Climbing Classes

We are so excited for you to climb with us at Blue Swan Boulders. We offer several programs to help ...

Age: 9-19yrs old
400 Pittman Street, Suite 103, Orlando, Fl, 32801
Camp Wewa

At Camp Wewa in Apopka, Fl we have youth programs include Archery Classes, Intro to Climbing at Camp ...

Age: 5yrs and up
221 S. Binion Road, Apopka, FL, 32703
CrossFit Kids Orlando

At CrossFit Kids Orlando we practice enrichment through exercise. The human brain is wired to respon ...

Age: 5yrs +
511 Brookhaven Dr., Orlando, FL, 32803
D1 Sports Training

For decades, D1 Training has inspired, equipped, and given an edge to thousands of student-athletes ...

Age: 7+
11444 South Apopka Vineland Rd, Orlando, Fl, 32836
Darwin Fitness

Darwin Fitness offers personal training for kids, pre- teens and teenagers. From 7 years old, any le ...

From Monday to Saturday
Age: Starts at 7 years old
110 n Orlando ave suite 5, Maitland, FL, 32751
FIT4MOM West Orlando

Our goal is to provide moms with a great workout with their kids in tow through our Stroller Strides ...

multiple locations
KidStrong Windermere

KidStrong is a milestone accelerator for kids walking through 11 years old. We help parents discover ...

Age: Walking thru 11yrs
6506 Old Brick Road, Suite 140,, Winderemere, Fl, 34787
Mighty Girls Fitness

Mighty Girls Fitness is a Boutique Fitness & Yoga Studio in Baldwin Park. We are your movement and w ...

Age: 8+
4804 New Broad Street, Orlando, Fl, 32814

We are a 501c3 non-profit BMX track in Orlando and offer BMX FUN for all ages! We are operated 100% ...

Type of Program: Academy/Instruction, Competitive/Travel, Recreational
4801 W. Colonial Dr., Orlando, FL, 32808
Orlando Institute of Weight Management and Metabolic Medicine Childhood Obesity Program

We begin with a full medical evaluation of your child, including weight, body fat percentage, blood ...

422 S Alafaya Trail #24, Orlando, FL, 32828
Orlando Road Club

ORC is team of cyclists, volunteers, and coaches that work together to help athletes of all ages, ba ...

Type of Program: Recreational
101 W Plant Street, Winter Garden, FL, 34778
South Orlando Crossfit Kids

We are a 5,500 square foot warehouse style building located in South Downtown Orlando near the corne ...

40 W. Illiana St, Orlando, Fl, 32806
St. Luke’s Sports Programs

St. Luke’s Family and Recreational Ministries enables families to grow their mind, body, and spirit ...

Type of Program: Academy/Instruction, Preschool, Recreational
Age: Prk-8th
4851 S Apopka Vineland Rd Ste B, Orlando, Fl, 32819
TITLE Boxing Club

TITLE Boxing Club delivers the amazing results of boxing, minus the combat, to sculpt and strengthen ...

Age: 8+
2050 State Rd, Winter Park, Fl, 32792
Uncanny Fitness Kids Class

Kids aged 7-12yrs can join Uncanny Fitness every Wednesday 330-430 for Crossfit Training! Our traini ...

Age: 7-12yrs
1120 Solana Ave, Winter Park, Fl, 32789
Wah Lum Kung Fu Temple

Welcome! Explore one of the most authentic Chinese martial arts styles taught with a culture of over ...

Age: 5+
851 North Goldenrod Road, Orlando, FL, 32807