Health and Fitness

This page lists health, nutrition, fitness, workout, and strength programs for kids as well as programs for parents to work out with their babies and children in the Orlando, Florida area.
Kids Orlando: Health and Fitness - Fun 4 Orlando Kids
Listings
100 Mile Running Club

Engaging and empowering students and families to achieve a healthy lifestyle through physical activi ...

Type of Program: Competitive/Travel, Preschool, Recreational
Age: all ages
Virtual
Advent Health Wellness Center

Not being at a healthy weight can make anyone unhappy, especially kids. Their self-esteem can fall w ...

Call for orientation and appts
Age: 5-17yrs
601 E Rollins St, orlando, fl, 32803
AFO Crossfit Kids

We are a fitness community that does CrossFit training along with Bootcamp classes and Olympic Weigh ...

Age: K-12th
6765 Narcoossee Rd #112, Orlando, Fl, 32822
Amazing Athletes of Central Florida

Amazing Athletes uses a multi-sport program to benefit children physically, mentally, socially, and ...

Varies
Age: 18 months-5th grade
multiple locations
B3 Kids Bootcamp

Join B3 Kids Bootcamp classes every Saturday 10:15am to get those kiddoes moving! We are a family or ...

Age: 4+
5607 S Orange Ave, Orlando, Fl, 32809
Black Girls Run

BGR-Black girls run? Of course we do. In 2009, Black Girls RUN! was created in an effort to tackle t ...

Type of Program: Recreational
multiple locations, orlando, fl
Blue Swan Boulders Rock Climbing Classes

We are so excited for you to climb with us at Blue Swan Boulders. We offer several programs to help ...

Age: All ages with parent
400 Pittman Street, Suite 103, Orlando, Fl, 32801
CHARGE Dragon Boat Racing Team

“C.H.A.R.G.E.” is the Orlando-based Dragon Boat Team organized by the Chinese American Association o ...

Type of Program: Academy/Instruction, Competitive/Travel, Recreational, Tournament Orgs
See Description
Age: 16+
2200 Lee Road, Orlando, Fl, 32810
Crosby Wellness Center

The Crosby Wellness Center offers a wide variety of services designed for all fitness levels. These ...

Age: 6 weeks and up
2005 Mizell Avenue, Winter Park, Fl, 32792
CrossFit Kids Orlando

At CrossFit Kids Orlando we practice enrichment through exercise. The human brain is wired to respon ...

Age: 4+
511 Brookhaven Dr., Orlando, FL, 32803
Crossfit M.D.I

We are a committed and motivated health and fitness facility whose philosophy is to assist, educate ...

7101 East Colonial Drive, Orlando, Fl, 32807
Crossfit Winter Park

rossFit can be defined as “constantly varied, functional movement, performed at high intensity”. Sou ...

Age: 4+
125 W. Fairbanks Ave., Winter Park, FL, 32789
D1 Sports Training

For decades, D1 Training has inspired, equipped, and given an edge to thousands of student-athletes ...

Age: 7+
11444 South Apopka Vineland Rd, Orlando, Fl, 32836
FIT4MOM West Orlando

Our goal is to provide moms with a great workout with their kids in tow through our Stroller Strides ...

multiple locations
Full Circle Yoga

Baby & Me Yoga: Bring your baby to this fun class, with no prior yoga experience required. Get movin ...

Age: Newborns-10yrs
972B Orange Ave., Winter Park, FL, 32789
Girls on the Run

We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which ...

Type of Program: Academy/Instruction, Competitive/Travel, Recreational
Age: 8-13yrs
2100 Lee Road, Winter Park, FL, 32789
Grit Fit

Who says fitness can't be fun? These high energy, up beat classes will get your child off the couch, ...

See site
Age: All agea
4304 Metric Drive, Winter Park, Fl, 32792
Healthy Kids Running Series

Healthy Kids Running Series was established in 2009 to engage communities and families by providing ...

Type of Program: Competitive/Travel, Preschool, Recreational
Age: 4+
multiple locations
iFLY Flight School

Indoor Skydiving is Limitless and Inclusive. We believe that regardless of physical or cognitive cha ...

Type of Program: Academy/Instruction, Preschool
Age: 3+
8969 International Drive, Orlando, FL, 32819
Independence Fitness Orlando

Harveys Army Weightlifting is comprised of weightlifters ranging from 6 years old and up. HA Weightl ...

Age: 6+
570 n alafaya trail, Orlando, Fl, 32828
Jewish Community Center of Greater Orlando

Building community, strengthening family life, promoting Jewish values The Roth Family Jewish Commun ...

Type of Program: Academy/Instruction
Age: All Ages
851 N. Maitland Avenue, Maitland, Fl, 32751
Lake Nona Performance Club

The Lake Nona Performance Club is 130,000 sqft. of the most comprehensive and thoughtfully curated c ...

Varies
Age: 2 months and up
6775 Chopra Terrace, Orlando, Fl, 32827
Lake Nona Run Club

Lake Nona Run Club aims to encourage, support, educate and safely guide runners to their goals. We ...

Age: 10+
Martial Arts Center for Health

We are dedicated to helping people cultivate their mind and body through a time tested, proven metho ...

varies
Age: All Ages
2902 North Orange Ave. Suite F,, Orlando, Fl, 32804
METFitness Florida

With lots of classes to choose from, you will find exactly what you are looking for to get the kids ...

international drive, orlando, fl, 32821