Health and Fitness

This page lists health, nutrition, fitness, workout, and strength programs for kids as well as programs for parents to work out with their babies and children in the Orlando, Florida area.
Kids Orlando: Health and Fitness - Fun 4 Orlando Kids
AdventHealth for Children's Pediatric Weight Management

Not being at a healthy weight can make anyone unhappy, especially kids. Their self-esteem can fall w ...

Call for orientation and appts
Age: 5-17yrs
601 E Rollins St, orlando, fl, 32803
B3 Kids Bootcamp

Join B3 Kids Bootcamp classes every Saturday 10:15am to get those kiddoes moving! We are a family or ...

Age: 4+
5607 S Orange Ave, Orlando, Fl, 32809
Blue Swan Boulders Rock Climbing Classes

We are so excited for you to climb with us at Blue Swan Boulders. We offer several programs to help ...

Age: All ages with parent
400 Pittman Street, Suite 103, Orlando, Fl, 32801
Crosby Wellness Center

The Crosby Wellness Center offers a wide variety of services designed for all fitness levels. These ...

Age: 6 weeks and up
2005 Mizell Avenue, Winter Park, Fl, 32792
CrossFit Kids Orlando

At CrossFit Kids Orlando we practice enrichment through exercise. The human brain is wired to respon ...

Age: 4+
511 Brookhaven Dr., Orlando, FL, 32803
Crossfit M.D.I

We are a committed and motivated health and fitness facility whose philosophy is to assist, educate ...

7101 East Colonial Drive, Orlando, Fl, 32807
Crossfit Winter Park

rossFit can be defined as “constantly varied, functional movement, performed at high intensity”. Sou ...

Age: 4+
125 W. Fairbanks Ave., Winter Park, FL, 32789
FIT4MOM West Orlando

Our goal is to provide moms with a great workout with their kids in tow through our Stroller Strides ...

Type of Program: Preschool, Recreational
multiple locations
Grit Fit

Who says fitness can't be fun? These high energy, up beat classes will get your child off the couch, ...

See site
Age: All agea
4304 Metric Drive, Winter Park, Fl, 32792
Jungle MMA and Fitness

There's no better way than Kids Martial Arts to give your child a set of lifelong physical, social, ...

Type of Program: Academy/Instruction, Preschool, Recreational
1419 East Colonial Dr., Orlando, FL, 32803
Lake Nona Performance Club

The Lake Nona Performance Club is 130,000 sqft. of the most comprehensive and thoughtfully curated c ...

Age: 2 months and up
6775 Chopra Terrace, Orlando, Fl, 32827
METFitness Florida

With lots of classes to choose from, you will find exactly what you are looking for to get the kids ...

international drive, orlando, fl, 32821
Mighty Girls Fitness

Mighty Girls Fitness is a Boutique Fitness & Yoga Studio in Baldwin Park. We are your movement and w ...

Age: 8+
4804 New Broad Street, Orlando, Fl, 32814
Moxie Mamas Fitness

Whether you are just starting your fitness journey or looking for a class that will challenge you an ...

Age: mommy & me
Multiple Locations
Obstacle Ninja Academy

Obstacle Ninja Academy is where your dreams of becoming a ninja warrior can begin! From obstacles de ...

Age: 6+
5970 Lakehurst Drive, Orlando, Fl, 32819
Orlando Institute of Weight Management and Metabolic Medicine Childhood Obesity Program

We begin with a full medical evaluation of your child, including weight, body fat percentage, blood ...

422 S Alafaya Trail #24, Orlando, FL, 32828
South Orlando Crossfit Kids

We are a 5,500 square foot warehouse style building located in South Downtown Orlando near the corne ...

40 W. Illiana St, Orlando, Fl, 32806
St. Luke’s Sports Programs

St. Luke’s Family and Recreational Ministries enables families to grow their mind, body, and spirit ...

Type of Program: Academy/Instruction, Preschool, Recreational
Age: Prk-8th
4851 S Apopka Vineland Rd Ste B, Orlando, Fl, 32819
TITLE Boxing Club

TITLE Boxing Club delivers the amazing results of boxing, minus the combat, to sculpt and strengthen ...

Age: 8+
2050 State Rd, Winter Park, Fl, 32792

Kids classes and training at UFC GYM are designed to develop strong athletic and motivational skills ...

Classes vary see site for current schedule
Age: 6+
7649 W Colonial Dr #130, Orlando, Fl, 32818
Uncanny Fitness Kids Class

Kids aged 7-12yrs can join Uncanny Fitness every Wednesday 330-430 for Crossfit Training! Our traini ...

Wed 330-430
Age: 7-12yrs
1120 Solana Ave, Winter Park, Fl, 32789
Wah Lum Kung Fu Temple

Welcome! Explore one of the most authentic Chinese martial arts styles taught with a culture of over ...

Age: 5=
851 North Goldenrod Road, Orlando, FL, 32807

The Traditional Martial Arts Center is a traditional, non-competitive school offering classes in man ...

2220 Hempel Ave., Gotha, FL, 34734