Health and Fitness

This page lists health, nutrition, fitness, workout, and strength programs for kids as well as programs for parents to work out with their babies and children in the Orlando, Florida area.
Kids Orlando: Health and Fitness - Fun 4 Orlando Kids
100 Mile Club

100 Mile Club is dedicated to helping our children become healthy, happy, and child, ...

Type of Program: Competitive/Travel, Recreational
Advent Health Wellness Center

Not being at a healthy weight can make anyone unhappy, especially kids. Their self-esteem can fall w ...

Call for orientation and appts
Age: 5-17yrs
601 E Rollins St, orlando, fl, 32803
AFO Crossfit Kids

We are a fitness community that does CrossFit training along with Bootcamp classes and Olympic Weigh ...

6765 Narcoossee Rd #112, Orlando, Fl, 32822
Amazing Athletes of Central Florida

Amazing Athletes uses a multi-sport program to benefit children physically, mentally, socially, and ...

Age: 18 months-5th grade
multiple locations
B3 Kids Bootcamp

Join B3 Kids Bootcamp classes every Saturday 10:15am to get those kiddoes moving! We are a family or ...

Age: $10
5607 S Orange Ave, Orlando, Fl, 32809
BGR Orlando

BGR-Black girls run? Of course we do. In 2009, Black Girls RUN! was created in an effort to tackle t ...

Type of Program: Recreational
Blue Swan Boulders Rock Climbing Classes

We are so excited for you to climb with us at Blue Swan Boulders. We offer several programs to help ...

Age: All ages with parent
400 Pittman Street, Suite 103, Orlando, Fl, 32801
Central Florida Women Runners

Run-Walk-Jog-exercise! Central Florida Women Runners is a group dedicated to women runners. The miss ...

Type of Program: Recreational
CHARGE Dragon Boat Racing Team

“C.H.A.R.G.E.” is the Orlando-based Dragon Boat Team organized by the Chinese American Association o ...

Type of Program: Academy/Instruction, Competitive/Travel, Recreational, Tournament Orgs
See Description
Age: 16+
2200 Lee Road, Orlando, Fl, 32810
Crosby Wellness Center

The Crosby Wellness Center offers a wide variety of services designed for all fitness levels. These ...

Age: 6 weeks and up
2005 Mizell Avenue, Winter Park, Fl, 32792
CrossFit Kids Orlando

At CrossFit Kids Orlando we practice enrichment through exercise. The human brain is wired to respon ...

Age: 4-13
511 Brookhaven Dr., Orlando, FL, 32803
Crossfit M.D.I

We are a committed and motivated health and fitness facility whose philosophy is to assist, educate ...

7101 East Colonial Drive, Orlando, Fl, 32807
Crossfit Winter Park

rossFit can be defined as “constantly varied, functional movement, performed at high intensity”. Sou ...

125 W. Fairbanks Ave., Winter Park, FL, 32789
D1 Sports Training

For decades, D1 Training has inspired, equipped, and given an edge to thousands of student-athletes ...

Age: 7+
11444 South Apopka Vineland Rd, Orlando, Fl, 32836
Devotion Doula

Leila, owner of Devotion Doula, is trained to help families to feel supported. By easing and develop ...

FCA Virtual Track Club

During this time of social distancing, we are still here to serve you. Our club is developed by Olym ...

Type of Program: Academy/Instruction, Recreational
Full Circle Yoga

Baby & Me Yoga Bring your baby to this fun class, with no prior yoga experience required. Get movin ...

Age: 5-10
972B Orange Ave., Winter Park, FL, 32789
Girls on the Run

We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which ...

Type of Program: Academy/Instruction, Recreational
2100 Lee Road, Winter Park, FL, 32789
Healthy Kids Running Series

Healthy Kids Running Series was established in 2009 to engage communities and families by providing ...

Type of Program: Recreational
Independence Fitness Orlando

From functional fitness classes to Olympic weightlifting, we offer programs to get you in great shap ...

570 n alafaya trail, Orlando, Fl, 32828
Inspirit Yoga Studio

If you’re pregnant and looking for ways to relax or stay fit, you may be considering prenatal yoga. ...

7575 Kingspointe Parkway Unit #21, Orlando, Florida, 32819
Lake Nona Run Club

Lake Nona Run Club aims to encourage, support, educate and safely guide runners to their goals. We ...

Age: 10+
Little Gym

At The Little Gym, we believe kids should be able to act like kids. We also believe fun environments ...

Type of Program: Academy/Instruction, Preschool, Recreational
Age: 4months-12yrs
multiple locations
METFitness Florida

METFitness is a local Central Florida company based out of Orlando that provides a unique and fun fi ...

Momleta Baby Boot Camp of Central Florida

MOMLETA represents the journey of motherhood. We provide fitness, nutrition, and community support f ...

Age: All Ages
multiple locations