Darwin Fitness offers personal training for kids, pre- teens and teenagers. From 7 years old, any level are welcome. With Darwin Fitness Kids and Teens will benefit from general Fitness & Young Athletes Development! Among the benefits of our youth program:
- Reduces fat and increased lean muscle mass
- Greater strength overall
- Improved bone density
- Ligaments and tendons less susceptible to injury
- Healthy boost to metabolism
- Increased endurance and stamina
- More energy all day long
- Improvements in mood
- Great boost to self confidence