
Welcome to a fun, engaging, and hands-on culinary experience where families cook alongside AdventHealth’s Dr. Angela Fals, Pediatric Board-Certified Obesity Medicine physician and Certified Culinary Medicine Specialist, and Allison Harrell, Registered Dietitian and Certified Culinary Medicine Specialist. You’ll learn kitchen basics like recipe reading, knife skills, measuring, and simple techniques, while preparing Mediterranean-inspired dishes designed to be realistic for busy family life. Bring your appetite, build confidence, and leave with skills you’ll be ready to use each time you prepare a meal.
What You’ll Experience: Learn kitchen basics, Harvest herbs from 4Roots raised garden beds, Hands-on creation and sampling of flavorful pasta sauces, Conversation with Dr. Fals and Allison on how food creates the foundations for health and wellness, and Guided 4Roots Farm tour.
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