Winter Park Library's Books & Balance

• When: Tuesday, September 9, 2025, 12:00 pm -  1:00 pm
  
• Location: Winter Park Library 1052 W Morse Blvd Winter Park , FL 32789
• Cost: Free

All Ages. Drop by for an hour of reinvigorating and fun-filled yoga, inspired by books. This month’s theme: The Art of Mindfulness, highlighting books about basic meditation. Participants will explore three types of meditation, plus enjoy deep stretches, breathing techniques, and balance poses to promote mindfulness on and off the mat.

Please bring a yoga mat or towel.

• Website: www.winterparklibrary.org
• Contact Phone: (407) 623-3300
• Contact Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
• Category: Free

• 
  x

  Export Event

  Export Event

  Preserve formatting in description (only supported in some calendar applications)
  x

  Export Event

  Export Event

  Preserve formatting in description (only supported in some calendar applications)