It’s never too early to start teaching children healthy habits for life. Yoga is wonderfully suited to people of all ages, and it’s a perfect bonding exercise to do with your favorite little ones. Join Joy Henderson, a yoga instructor at the Crosby Wellness Center at the Center for Health & Wellbeing, and you and the children in your life will learn easy, fun yoga poses and practice calming meditations.
Baby & Me Yoga though once a month on the third Monday at 10:30AM facilitated by a certified yoga instructor!
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