In a world where parents and children are so busy, family yoga provides a wonderful place to spend healthy and happy, quality time together. This class offers peace of mind, fun and playfulness, relaxation, and increased body strength and flexibility. Parent and child receive the same mental and physical benefits of this practice. The whole family will learn about yoga in a new way, in the form of storytelling, consisting of music, games, coloring, and partner poses.
Family Yoga is held Saturday's once a from 3-4pm. Full circle Yoga also offers weekly classes in baby and me yoga, kids yoga, and prenatal yoga! See schedule for details or check our events calendar!