Baby & Me Yoga: Bring your baby to this fun class, with no prior yoga experience required. Get moving, get out of the house with your baby, and enjoy poses that help you regain muscle tone and strength after giving birth. Includes some yoga for the babies, too. Only babies who are not yet crawling, please.
Kids Yoga: It’s never too early to begin your yoga practice! We lay a foundation for a life-long, healthy practice. Our children are our co-creators, therefore, everyone will have the opportunity to express themselves. During this class, we will practice our asanas in the forms of animal adaptations, such as slithery cobra pose, monkey, and ROAR in lion’s pose, just to name a few!
Kids' Acroyoga: Offered once per month, join Kids’ Yoga Teacher and Certified AcroYoga Teacher Sarah Burnett one Saturday of every month for a fun and playful class (held in place of our regular Kids’ Yoga), 11 a.m.-12 p.m. Students will work together to make fun shapes and poses as they learn how to base, fly, and spot in a safe environment. No experience necessary. Kids’ Yoga pricing (above) applies.