Forest Trails Playschool harnesses the power of nature so children can thrive in our play-based nature immersion programs. Our nature yoga program combines yoga and nature to create a peaceful environment ideal for developing the mind and body. Warm Up breathing and exercises, Standing Postures, Yoga Games or Partner Activities, Sitting or Lying Postures, and Relaxation. One of the goals of yoga is to unite or bring harmony between the mind, body, and soul. Yoga is an ancient discipline designed to help a person have a healthy body and soul, calm the mind
Programs in Forest School, Farm School, Forest Kinder, and Nature Yoga