We are dedicated to helping people cultivate their mind and body through a time tested, proven method. Come join us and realize what you are capable of in a safe, family friendly environment where we emphasize health and practical self defense. Classes are offered in kung fu, martial arts basics, meditation, tai-chi, bagua, self-defence, groups/family, private, and more! Classes are fun and we cover basic anatomy so that while you child is learning o use their body they are learning more about what is inside. You will have the opportunity to experience the highly beneficial movements of Tai Chi, Kung Fu and Qigong that have been helping people just like you for centuries. All fitness levels are welcome, movement is modified to match your body regardless of age or physical limitations!