Kids’ Yoga: It’s never too early to begin your yoga practice! We lay a foundation for a life-long, healthy practice. Our children are our co-creators, therefore, everyone will have the opportunity to express themselves. During this class, we will practice our asanas in the forms of animal adaptations, such as slithery cobra pose, monkey, and ROAR in lion’s pose, just to name a few! Kids’ Yoga is offered opposite adult classes on Saturdays* from 11 a.m.-12 p.m. in Studio C for ages five-ten years. $10 per child or $40 for six-pack of kids’ classes that can be shared between siblings (one-year expiration). Adult class is held at the same time next door in studio B.
KIDS’ ACROYOGA: Offered once per month, join Kids’ Yoga Teacher and Certified AcroYoga Teacher Sarah Burnett one Saturday of every month for a fun and playful class (held in place of our regular Kids’ Yoga), 11 a.m.-12 p.m. Students will work together to make fun shapes and poses as they learn how to base, fly, and spot in a safe environment. No experience necessary. Kids’ Yoga pricing (above) applies.
Baby & Me Yoga Description: Bring your baby to this fun and casual class with no prior yoga experience required. Get moving, stretching and breathing again - and get out of the house to do something positive with your baby. Only babies who are not yet crawling, please.