PauseAbiliities

PauseAbiliities is an ADHD & Executive Function Coaching. We welcome clients of all races, cultures, religions, identities, abilities, & orientations. ADHD coaching is partnership between you and the coach that allows you to better understand how the ADHD brain works best. An ADHD Coach will help you explore your strengths and use them to develop strategies to achieve your goals. We coach: Kids & Families, Teens/High School Students, Colleges Students / Young Adults, Adults / Parents, Women with ADHD, BIPOC Communities, Groups, and more. Our goal is to help Kids, Teens, College Students and Adults Succeed with ADHD and Executive Functioning Goals.

Professional coaching focuses on setting goals, creating outcomes and managing personal change. Sometimes it’s helpful to understand coaching by distinguishing it from other personal or organizational support professions.