Winter Garden Karate

Our mini warrior / beginners program is focused on creating an atmosphere where our youngest can begin their traditional martial arts journeys. Discipline and Concentration, Coordination, Self-defense, A calm, stress reducing effect through breathing and meditation techniques, Increased confidence and a positive "can do" attitude, And, it's a fun great workout! We have special Martial arts classes for teens & adults focus on building core strength and cardiovascular fitness in a fun, social setting.