FIT4MOM West Orlando

Our goal is to provide moms with a great workout with their kids in tow through our Stroller Strides classes. Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio, and core restoration, all while entertaining little ones with songs, activities, and fun! You’ll leave class feeling connected, successful, and energized! From pregnancy workouts through postpartum and beyond, FIT4MOM West Orlando offers fitness classes for moms at every workout level and stage of motherhood. We are a community of moms who support each other and help make moms strong in body, mind, and spirit.

Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood. Increase your endurance and speed to sprint through mom life with Strides 360®! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day!