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UID:0421a0464a40db30cc9857872a4cde87
CATEGORIES:Classes
SUMMARY:4Roots Introduction to Mediterranean Eating for Families
LOCATION:4Roots Farm Campus: 1101 N John Young Pkwy, Orlando, FL 32804
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Welcome to a fun, engaging, and hands-on culinary experience where families
  cook alongside AdventHealth’s Dr. Angela Fals, Pediatric Board-Certified O
 besity Medicine physician and Certified Culinary Medicine Specialist, and A
 llison Harrell, Registered Dietitian and Certified Culinary Medicine Specia
 list. \n\nYou’ll learn kitchen basics like recipe reading, knife skills, me
 asuring, and simple techniques, while preparing Mediterranean-inspired dish
 es designed to be realistic for busy family life. Bring your appetite, buil
 d confidence, and leave with skills you’ll be ready to use each time you pr
 epare a meal.  \n\nWhat You’ll Experience:\n- Learn kitchen basics includin
 g: recipe reading, knife skills, measuring, and time-saving tips.\n- Harves
 t herbs from 4Roots raised garden beds.\n- Hands-on creation and sampling o
 f flavorful pasta sauces.\n- Conversation with Dr. Fals and Allison on how 
 food creates the foundations for health and wellness.\n- Guided 4Roots Farm
  tour.\n\nEvent Details:\n
DTSTAMP:20260731T230406Z
DTSTART;TZID=America/New_York:20260731T100000
DTEND;TZID=America/New_York:20260731T130000
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