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UID:b9982577ba08d66f8684ec3a2faa8253
CATEGORIES:Library Programs, Free
SUMMARY:Winter Park Library's Books & Balance
LOCATION:Winter Park Library 1052 W Morse Blvd Winter Park , FL 32789
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:All Ages. Drop by for an hour of reinvigorating and fun-filled yoga, inspir
 ed by books. This month’s theme: The Art of Mindfulness, highlighting books
  about basic meditation. Participants will explore three types of meditatio
 n, plus enjoy deep stretches, breathing techniques, and balance poses to pr
 omote mindfulness on and off the mat.  \n\nPlease bring a yoga mat or towel
 .
DTSTAMP:20260907T041408Z
DTSTART;TZID=America/New_York:20250909T120000
DTEND;TZID=America/New_York:20250909T130000
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