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UID:749b42a94387ddc92bc9926ba1baa2c0
CATEGORIES:Informational & Tours, Classes
SUMMARY:Central Florida YMCA's Community Day
LOCATION:YMCA Downtown: 433 N. Mills Ave Orlando, FL 32803
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Join us for a day packed with fitness, fun, and community connection! Come 
 for the fun, stay for the sweat—and bring a friend! Here’s what’s happening
 :\n\n - Power Hour with a Trainer: Go for a new personal record (PR)! A tra
 iner will be on hand to spot you and help you log your PR on our leaderboar
 d.\n - Specialty Cycle Class + FTP Test: Test your fitness with a unique ri
 de and see where your power stands with a Functional Threshold Power (FTP) 
 assessment.\n - SkiErg Challenge: Push yourself to complete 500m or 1000m—w
 e’ll record your time on our leaderboard!\n - New Equipment Demo Zone: Come
  try out our brand-new hack squat and glute drive machines. Trainers will b
 e there to show you how to use them safely and effectively. \n - Next Level
  with Marcus + Myzone: Discover how our new Myzone heart rate technology ca
 n elevate your training. Join Marcus to experience how it works in action!\
 n - Visit The Fruit Spot: Cool down and refuel with a delicious açaí bowl f
 rom The Fruit Spot—a perfect post-workout treat!\n - ....and More\n
DTSTAMP:20260713T015132Z
DTSTART;TZID=America/New_York:20250628T090000
DTEND;TZID=America/New_York:20250628T130000
SEQUENCE:0
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