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UID:749b42a94387ddc92bc9926ba1baa2c0
CATEGORIES:Informational & Tours, Classes
SUMMARY:Central Florida YMCA's Community Day
LOCATION:YMCA Downtown: 433 N. Mills Ave Orlando, FL 32803
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Join us for a day packed with fitness, fun, and community connection! Come 
 for the fun, stay for the sweat—and bring a friend! Here’s what’s happening
 :<br /><br /> - Power Hour with a Trainer: Go for a new personal record (PR
 )! A trainer will be on hand to spot you and help you log your PR on our le
 aderboard.<br /> - Specialty Cycle Class + FTP Test: Test your fitness with
  a unique ride and see where your power stands with a Functional Threshold 
 Power (FTP) assessment.<br /> - SkiErg Challenge: Push yourself to complete
  500m or 1000m—we’ll record your time on our leaderboard!<br /> - New Equip
 ment Demo Zone: Come try out our brand-new hack squat and glute drive machi
 nes. Trainers will be there to show you how to use them safely and effectiv
 ely. <br /> - Next Level with Marcus + Myzone: Discover how our new Myzone 
 heart rate technology can elevate your training. Join Marcus to experience 
 how it works in action!<br /> - Visit The Fruit Spot: Cool down and refuel 
 with a delicious açaí bowl from The Fruit Spot—a perfect post-workout treat
 !<br /> - ....and More<br />
DTSTAMP:20260602T055550Z
DTSTART;TZID=America/New_York:20250628T090000
DTEND;TZID=America/New_York:20250628T130000
SEQUENCE:0
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