Welcome to My Practice

What is living with untreated Anxiety, Obsessive Compulsive Disorder (OCD), Unresolved Trauma, an OC Spectrum Disorder or coexisting Depression, costing you?

Are feelings of dread, worry, sadness or panic preventing you from fully "being in" the special moments of your life?

Do you feel powerless to overcome the constant fear, worry, doubt & negativity you experience?

Has it wreaked havoc on your relationships, your social life, your career or school performance & basically held you back from living the life that you truly desire & deserve to be living?

Even on the best of days, is It always there to remind you that your life is NOT controlled by you, but by your Anxiety?

At Anxiety Treatment Center of Orlando, my focus is to teach you to Fight Back Against Your Anxiety, take charge of your life & bring about successful, lasting improvements that begin TODAY & continue everyday thereafter. As a licensed Cognitive Behavioral Therapist (CBT) & one of the few therapists providing Exposure-Based Therapy in office, online via telehealth services & in vivo, within the actual environment in which the behavior occurs, for over 25 years, my expertise is treating common to complex Anxiety Disorders,-including Social Anxiety, Agoraphobia, Panic Attacks, OCD & OC Spectrum Disorders, Unresolved Trauma & Coexisting Depression.

Each session in my practice, whether in person or online, follows a detailed plan of action, providing a clear understanding of how the skills & strategies we use in session, can be applied by you, on your own, outside of the office setting. My expectation is that you leave each session feeling more confident & empowered regarding treatment, yourself & life in general. I invite you to explore my website & to contact me directly, via counseling@jenifergarrido.com or phone, as I personally speak with all potential clients before their initial appointment. I welcome the opportunity to help you begin to live your best life…Fearlessly!

Let me help you gain the tools you need to overcome your anxiety & start living your best life Today!

About Jenifer

Named 2021 Best Therapist for Treating Anxiety Disorders & OCD in Orlando, FL, by OnlineTherapy.com

If you are seeking:

A Therapist with over 20+ years providing an Integrative, Evidence-Based Approach To Therapy Using Cognitive Behavioral & Exposure Based Methods, Including Exposure & Response Prevention Therapy, Both In & Outside of the Office Setting
An Expert in the Diagnosis & Treatment of Anxiety Disorders, Obsessive Compulsive Disorder, OCD Spectrum Disorders, Depression & Trauma Issues
A Safe, Compassionate & Judgment-Free Environment
Individualized Treatment That Recognizes You As An Individual, Not A Diagnosis

Then I may be the right fit for you. I invite you to explore my website & contact me directly, via phone, email or using one of the convenient links found on every page. I provide a 15 minute telephone consultation at no charge for all potential clients prior to our initial appointment to determine if we are the right fit for one another. I welcome the opportunity to help you start to live your best life today!