Prenatal and Postnatal Fitness

This page lists prenatal and postnatal fitness classes and yoga classes in the Orlando, Florida area.
Kids Orlando: Prenatal and Postnatal Fitness - Fun 4 Orlando Kids
Listings
Baby Boot Camp Orlando

Baby Boot Camp is an innovative stroller fitness program that helps moms regain or enhance pre-pregnancy fitness levels and meet the physical challeng ...

Area: Downtown Orlando, Northeast (Winter Park/Maitland/UCF/Waterford Lakes/ Christmas)
Multiple Locations
FIT4MOM

Stroller Strides is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking ...

Area: Southeast (Conway/Lake Nona/Orlando International Airport), Northeast (Winter Park/Maitland/UCF/Waterford Lakes/ Christmas)
Full Circle Yoga- Prenatal and Mom & Baby classes

Classes especially geared toward the needs of expecting women and new mothers. PRENATAL Includes work on breath awareness, flexibility, and streng ...

Area: Northeast (Winter Park/Maitland/UCF/Waterford Lakes/ Christmas)
972B Orange Avenue, Winter Park, Florida, 32789
Harmony Yoga- Prenatal and Mama & Baby

Mama & Baby Yoga Bring your baby (2 months to walking), your blankets, and even toys if you like (to use as baby focal points!) and practice yoga with ...

Area: Northeast (Winter Park/Maitland/UCF/Waterford Lakes/ Christmas)
110 N. Orlando Ave. Suite 2, Maitland, Florida, 32751
Hike It Baby

Hike it Baby is dedicated to building communities that support getting families outside with children from birth to school age. You’ll see that there ...

Area: Northwest (Apopka/Ocoee/Winter Garden), Southwest (Gotha/Windermere/Dr. Phillips/Lake Buena Vista/theme park area), Southeast (Conway/Lake Nona/Orlando International Airport), Northeast (Winter Park/Maitland/UCF/Waterford Lakes/ Christmas), Northern Osceola (Kissimmee/St. Cloud/Celebration)
Multiple Locations
In Joy Birth

In Joy Birth Services is a partnership of two experienced and professional doulas. Services include birth and labor doula support, postpartum doula ca ...

Area: Mobile
Inspirit Yoga Studio- Prenatal Yoga

If you’re pregnant and looking for ways to relax or stay fit, you may be considering prenatal yoga. Good for you! But did you know that prenatal yoga ...

Area: Southwest (Gotha/Windermere/Dr. Phillips/Lake Buena Vista/theme park area)
7575 Kingspointe Parkway Unit #21, Orlando, Florida, 32819
Moms Run This Town

This isn't just a running club - it's a community of women where we support, encourage and motivate one another. Everyone "belongs" here - you can be ...

Area: Downtown Orlando, Northwest (Apopka/Ocoee/Winter Garden), Southwest (Gotha/Windermere/Dr. Phillips/Lake Buena Vista/theme park area), Southeast (Conway/Lake Nona/Orlando International Airport), Northeast (Winter Park/Maitland/UCF/Waterford Lakes/ Christmas), Northern Osceola (Kissimmee/St. Cloud/Celebration)
Multiple Locations
Move Pilates Center

t Move Pilates Center, we teach a mind/body method of exercise with a unique system that combines the principles of Pilates, Yoga, dance, and other mo ...

Area: Southeast (Conway/Lake Nona/Orlando International Airport)
7252 Narcoossee Rd. Ste 110, Orlando, Florida, 32822
Pilates Loft Mommy and Me & Mommy to be Pilates class

This class is for mommies and babies, ages 2 months-12 months. Expecting moms are welcome too! We will focus on strengthening the pelvic floor, improv ...

Area: Downtown Orlando
879 north orange avenue, Orlando, Fl, 32801
Serendipity Birthing

Serendipity Birthing is a lifestyle-focused destination for pre-conception, pregnancy and beyond in Orlando, Florida. Offering a full range of servic ...

Area: Northeast (Winter Park/Maitland/UCF/Waterford Lakes/ Christmas)
1579 Lake Baldwin Lane, Suite A, Orlando, Florida
Winnie Palmer Hospital Prenatal Yoga

This gentle yoga class is perfect for expecting and postpartum moms. It will stretch your body, increase breathing and help with relaxation. This clas ...

Area: Downtown Orlando
83 W. Miller Street, Orlando, Florida, 32806
Zero Gravity Fitness- Prenatal Pilates

Many women find Pilates to be one of the best exercises to do, both during and after their pregnancy. One of the top reasons Pilates and pregnancy go ...

Area: Northwest (Apopka/Ocoee/Winter Garden)
2910 Maguire Rd Suite #1007, Ocoee, Florida, 32761